Enquiries 01423 595 000
theharlow@1cardalepark.co.uk
Why AI Can’t Replace Your Therapist (And That’s a Good Thing)
Let’s be honest... AI is pretty clever. It can write poems, recommend your next dinner recipe, and yes, even offer a few encouraging words when you’re feeling low. But when it comes to therapy, clever doesn’t cut it. What we need is a connection. Compassion. A real...
From Beyoncé to Beckham: Why Celebrities Are Making Therapy the New Self-Care Status Symbol
Once upon a time, therapy was whispered about behind closed doors. Now it’s being spoken about on red carpets and shared across Instagram feeds. Celebrities aren’t just embracing therapy—they’re redefining it as an essential tool for success, self-awareness, and...
The Ripple Effect: How Therapy Enhances Workplace Well-Being
In today’s fast-paced professional landscape, the conversation around mental health in the workplace has never been more pertinent. While companies invest in wellness programs and team-building activities, one aspect often overlooked is the profound impact individual...
Why The Harlow Therapy Rooms Are a Hidden Gem
If you’re a therapist, counsellor, or wellbeing professional looking for therapy rooms to rent in Harrogate, The Harlow might just be the best-kept secret you haven’t discovered yet. Nestled in the peaceful surroundings of Cardale Park, The Harlow offers more than...
What Is Holistic Medicine?
Start a conversation with your body. It might have surprising things to tell you! The human body has a wonderful capacity to heal itself, yet many people deprive their bodies of that ability by solely focusing on traditional medicine for most ailments. Holistic...
Presence not Presents!
Christmas is a time of year that means different things to all of us. As we go through life, Christmas can reflect how life is feeling for us at the time. For many it can be a time when we feel under huge pressure; to be happy, connect with relatives and of course...
Navigating Child to Adolescent transitions: A Compassion Focused Approach
As a forensic psychologist at The Harlow Therapy and Coaching, I often work with families who are navigating the challenging transition from childhood to adolescence. This period is marked by profound changes in the brain, behaviour, and emotions, making it a crucial...
Burnout And Your Hormones
It is September and another working year swings into action. Hopefully you have been able to rest deeply during the summer, but as we know home and family questions loom large and bring their own stresses. As we move into darker skies, be aware of how you are feeling....
Empowering Empty Nesters at The Harlow
It’s Autumn! A bittersweet time of change for many parents as older children are moving on to exciting new things; new terms, new jobs and flying the nest. For many parents, contemplating this new phase of life can be both exciting and daunting. As children leave home...
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01423 595 000
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The Harlow
No. 1 Cardale Park,
Beckwith Head Road,
Harrogate
HG3 1RZ
OPENING TIMES
Mon-Thursday 8.00-9.00pm and Friday 8.00 - 6.00pm. Saturdays 9.00-1.00pm
Designed by Melanie England | © 2025 The Harlow