by The Harlow Team | Jan 23, 2024 | Burnout, Self Care
Start a conversation with your body. It might have surprising things to tell you! The human body has a wonderful capacity to heal itself, yet many people deprive their bodies of that ability by solely focusing on traditional medicine for most ailments. Holistic...
by The Harlow Team | Dec 4, 2023 | Burnout, Parenting, Self Care
Christmas is a time of year that means different things to all of us. As we go through life, Christmas can reflect how life is feeling for us at the time. For many it can be a time when we feel under huge pressure; to be happy, connect with relatives and of course...
by The Harlow Team | Oct 2, 2023 | Parenting
As a forensic psychologist at The Harlow Therapy and Coaching, I often work with families who are navigating the challenging transition from childhood to adolescence. This period is marked by profound changes in the brain, behaviour, and emotions, making it a crucial...
by The Harlow Team | Sep 20, 2023 | Burnout
It is September and another working year swings into action. Hopefully you have been able to rest deeply during the summer, but as we know home and family questions loom large and bring their own stresses. As we move into darker skies, be aware of how you are feeling....
by The Harlow Team | Sep 14, 2023 | Parenting
It’s Autumn! A bittersweet time of change for many parents as older children are moving on to exciting new things; new terms, new jobs and flying the nest. For many parents, contemplating this new phase of life can be both exciting and daunting. As children leave home...
